At JSS Academy of Higher Education & Research (JSS AHER), we are committed to providing our students with accessible, nutritious, and affordable meal options on campus. Our dining program prioritizes health, quality, and diversity, allowing students to maintain balanced diets that support their well-being and academic success. Here’s a closer look at our commitment to quality, variety, and sustainability in campus dining.
All food at JSS AHER hostels is prepared by in-house culinary staff who adhere to the high standards of the Food Safety and Standards Authority of India (FSSAI). Meals are entirely vegetarian, featuring a balanced variety of grains, pulses, and fresh vegetables. In collaboration with the Nutrition and Dietetics (N&D) department, the hostel administration regularly reviews and updates the menu to ensure that it meets dietary needs and promotes overall health.
Our menu caters to a wide range of dietary needs and preferences, supporting students’ health and well-being through thoughtfully planned, nutritious meals. Below is a sample of our menu offerings for the JSS Medical College Boys Hostel during January 2024:
Suggested Image: Colorful buffet-style presentation of various vegetarian dishes, emphasizing fresh ingredients.
| Day | Breakfast | Lunch | Evening Snacks | Dinner |
|---|---|---|---|---|
| Monday | Coffee + Tea + Badam Milk, Idli + Vada + Sambar | Methi Chapati + Dry Aloo Palya + Vegetable Dal | Paneer Patties + Nimbu Paani | Chapati + Paneer Burji + Rice + Rasam + Papad |
| Tuesday | Coffee + Tea + Badam Milk, Vegetable Shavige Bath | Palak Chapati + Rajma + Seasoned Rice + Papad | Baby Corn Pepper Dry | Chapati + Mixed Vegetable Palya + Rice + Soppin Sambar |
| Wednesday | Coffee + Tea + Badam Milk, Akki Roti + Chutney | Chapati + Veg Kofta + Drumstick Sambar + Rice | Masala Corn, Aloo Paratha + Curd | Jeera Rice + Moong Dal |
| Thursday | Coffee + Tea + Badam Milk, Vangibath + Chutney | Chapati + Bhendi Palya + Rice + Dal Curry | Veg Roll + Nimbu Paani | Methi Chapati + Rajma + Puliyogre |
| Friday | Coffee + Tea + Badam Milk, Masala Dosa + Aloo Palya | Chapati + Beetroot Palya + Rice + Sprouted Green Gram Sambar | Palak Pakoda | Chapati + Dal Makhani + Vegetable & Mushroom Fried Rice |
| Saturday | Coffee + Tea + Badam Milk, Pongal + Chutney | Chapati + Soya Curry + Rice + Radish Sambar | Plum Cake | Ragi Ball + Horse Gram Sambar + Curd Rice |
| Sunday | Coffee + Tea + Badam Milk, Rava Idli + Vegetable Sagu | Chole Bhatura + Seasoned Curd Rice + Payasa | Vada Pav | Paneer Paratha + Ghee Rice + Alu Peas Curry |
We recognize and cater to diverse dietary preferences, including:
JSS AHER is committed to using fresh, locally sourced ingredients. This approach not only ensures high nutritional quality but also supports local farmers, reduces transportation impact, and promotes sustainability.
We prioritize nutritional transparency to empower students to make informed dietary choices. Nutritional information is available for various menu items, helping students understand the caloric and nutritional content of their meals.
| Item | Calories | Protein (g) | Carbohydrates (g) | Fat (g) |
|---|---|---|---|---|
| Aloo Paratha | 264 kcal | 4.75 g | 38.17 g | 10.76 g |
| Upma | 108.4 kcal | 3.12 g | 16.57 g | 3.03 g |
| Dal | 68 kcal | 3.40 g | 8.12 g | 1.67 g |
| Rajmah Curry | 60.68 kcal | 2.95 g | 6.54 g | 1.53 g |
Through our transparent labelling and diverse menu, JSS AHER fosters a culture of health awareness. Nutritional information promotes conscious eating habits, encouraging students to prioritize their well-being.
Our institution prioritizes sustainable food practices:
The biogas generated is used as clean energy for cooking, helping to lower costs and minimize emissions.
To minimize environmental impact, JSS AHER has implemented a no-landfill policy. Remaining food waste is donated to local pig farms, contributing to sustainable waste management and avoiding landfilling. Food waste is also collected, weighed, and composted at Gudalur, The Nilgiris.
The Food waste generated are weighed and carried in drums and subjected to composting at Gudalur, The Nilgiris.
JSS Academy of Higher Education & Research is dedicated to fostering a healthy campus environment by offering a wide variety of nutritious and affordable food choices. Our balanced menu, fresh ingredients, nutritional transparency, and commitment to sustainability create a holistic food program that supports student well-being and environmental responsibility.
